Temperature control:

Many societies accept that bananas can bring down the physical and enthusiastic temperature of hopeful moms.

Seasonal Affective Disorder (SAD):

Bananas help SAD victims since they contain the common state of mind enhancer tryptophan.

Smoking:

Bananas can help individuals attempting to stop smoking. Because they contain vitamins B6 and B12, as well as potassium and magnesium, they also help the body recover from the effects of nicotine withdrawal.

Stress:

Potassium is an imperative mineral that helps balance the heartbeat, invigorates the sending of oxygen to the mind, and directs water balance in the body. When we are stressed, the level of metabolism rises, which lowers potassium levels.