The menstrual cycle:

Forget the soothing pills, and eat bananas before and during the menstrual cycle, because it works to regulate glucose levels in the blood, which improves your mood and provides you with vitamin B6 and calms pain.

Strokes:

As indicated by research in ‘The New England Journal of Medicine’, eating bananas as a feature of an ordinary eating regimen can cut the danger of death by strokes by as much as 40%.

Thus, bananas are a complete, complete food, and when compared to apples, bananas contain 4 times more protein, twice more carbohydrates, 3 times more phosphorous, five times more vitamin A and iron, and twice more vitamins and minerals, and it is also rich in potassium.

So it may be time to replace the saying: An apple a day keeps you away from the doctor, into a banana a day and always health