Rachael Ray – 40 Lbs
Rachael Ray doesn’t mind discussing her weight reduction challenges. She doesn’t even mind alerting everyone that the food she prepares may cause them to gain weight. She had always carried a little extra weight, but it never worried her because she enjoyed her food so much.
Rachael Ray – 40 Lbs
What changed her was not a health fear or discomfort, but the fact that she was unable to speak following throat surgery. She began working out at the gym to relieve her frustration. She alternated between strength and aerobic activities and began following a Mediterranean diet. Ray has hosted her show, the “Rachael Ray Show,” since 2006.
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